Substance abuse is a serious issue for many people and can lead to addiction and dependency. As of 2021, over 22 million people are suffering from active substance abuse disorders in the U.S. alone. But, many of them won’t beat their addiction; under 20% will end up enrolled in a rehab facility or pursue another form of addiction treatment.
What rehab is and what it entails
What is rehab? In short, rehab is a facility that helps people overcome addiction. It can be an inpatient or outpatient setting. It typically involves a combination of therapies, such as behavioral therapy, medication-assisted treatment, and 12-step programs.
There are many different kinds of rehabs with varying specialties, amenities, and living arrangements. For example, luxury rehabilitation facilities are more expensive than standard rehabs but also have amenities like gourmet meals and private rooms. All rehabs do feature some similarities, though. They typically offer a variety of levels of care and they all focus on individual patients through detoxification, therapy, and aftercare.
What is involved in the treatment process?
There is no “one-size-fits-all” approach to treating addiction; it depends on what substance you are abusing and how long you have been using it for. Rehab helps people overcome their addiction by weaning them off of substances and teaching coping mechanisms so they can live a sober life.
If you are using opioids, your treatment will likely include medications like buprenorphine or methadone to help with withdrawal symptoms and cravings. Therapy is also an important part of rehab; many individuals attend individual and group therapy sessions while they are in the program to help them learn how to cope with life without drugs or alcohol.
If you also suffer from a mental health disorder like PTSD or schizophrenia, you will dually address your mental health symptoms and addiction and learn how to manage them while you are going through treatment. Rehab is very beneficial to dual-diagnosis patients because it treats both issues as causes and symptoms of each other and can help formulate ways to cope with both simultaneously.
What to expect after treatment
Aftercare is also important; it’s the final stage of addiction treatment that helps people maintain their sobriety once they get out of rehab. It usually includes group therapy, regular checkups with a doctor, and support from friends and family members.
One of the best things to do when going through aftercare is to continue seeing a therapist or counselor. They will be able to help you through the difficulties of early sobriety and make sure you are staying on track.
Another great way to stay on track is to find new hobbies and interests, like hiking or yoga. These activities will help you focus on something other than drugs and alcohol while also keeping your body and mind healthy.
Benefits of rehab
The benefits of enrolling in a rehab program are numerous. Some of the greatest benefits include having more energy, exercising better decision-making abilities, and having a healthier social life.
As mentioned earlier, rehab can also help with any coexisting mental health disorders you may have from trauma or from drug use. Many people in America today struggle with substance abuse and other mental health problems at the same time.
Treatment can also help you learn new coping mechanisms for stress and anxiety. These skills will come in handy once you leave rehab and have to face the challenges of everyday life.
Rehab can be an extremely beneficial and life-saving treatment for those struggling with addiction. If you are interested in understanding more about rehab or finding a facility that is right for you, you can use an online directory to learn more about the process and find a treatment center near you.